Grilled Chili Lime Chicken Fajita Salad with a dressing that doubles as a marinade! A genius method of holding ALL of the unimaginable flavours on this salad!
This Chili Lime Chicken Fajita Salad has a lot flavour occurring, you don’t know the place to start out. Creamy avocado slices, grilled pink and yellow pepper strips (capsicum), or the succulent hen thighs. Fajita territory went down on this kitchen. Yeah, it did…
The problem over right here was to make one thing Tex-Mex or with Mexican impressed flavours. But I’m over Tacos, (I do know, don’t get me began on the sin this sentence is committing proper now), and I’m over winter meals. Long story brief, I needed a salad. And if you’ve been following me for some time, you already know by now that I don’t do rabbit salads, AKA starvation salads. I load them up with so much food there’s no probability of ravenous something.
This marinade doubles as a dressing. Why? I didn’t need a dressing to return alongside and destroy the flavour the marinade had completely created within the hen, so I made extra of it, halved it, then saved half of the UNTOUCHED marinade to make use of later as a dressing!
Too many recipes name for one sort of flavour mixture to season the hen, and one other utterly totally different flavoured dressing for drizzling. This method, we’re getting each carried out on the similar time, whereas preserving the identical lovely flavour all through this fajita salad! Red chili flakes + freshly squeezed lime juice + cilantro (sub it out in case you don’t prefer it, however it’s so good on this) + garlic + cumin = so many flavours that dance collectively and create a steamy love affair in your mouth!
Rest assured, the dressing DOES NOT contact the hen at any time. How?
- Mix up your marinade/dressing elements in a 1 cup capability jug (in case you have one. A traditional jug or mug is ok to make use of.)
- Pour out HALF right into a shallow bowl or dish to marinate your hen thighs.
- The different remaining UNTOUCHED half that’s nonetheless in your jug is then refrigerated to make use of as a dressing as soon as your salad is prepared! I do really feel the necessity to break this down as some individuals have been confused about this marinade/dressing description.
Marinate for nevertheless lengthy you might have. I’ve tried marinating for 2 hours, in a single day, and once I didn’t have the time to soak something, I combined, dipped and grilled with out marinating. It all works!
Which brings me to my subsequent level. Chargrilled hen. You can use breast for this recipe, however thighs are so juicy and tender and 100% go well with this salad. I exploit both a range prime grill pan for this OR a barbecue, relying on the season!
What in case you don’t have a grill or grill pan? A non stick pan or skillet is ok to make use of additionally (see the video above the recipe card).
Once your hen is cooked by way of, permit it to relaxation for a very good 5 minutes to lock within the juices earlier than slicing into strips. Use this resting time to fry up your sliced onion and pepper strips. Then throw all your elements collectively in a big bowl and drizzle with the reserved UNTOUCHED dressing.
We all the time use Romaine lettuce on this fajita salad, which is also called Cos lettuce in Australia, however it’s also possible to use butter lettuce, ice berg lettuce and even Kale!
In lower than 20 minutes, you will have a loaded up salad, recent and full of flavour. Just like this Honey Mustard Chicken, Avocado + Bacon Salad, or this fashionable Grilled Chimichurri Chicken Salad, this Grilled Chili Lime Chicken Fajita Salad is a meal in itself and full of flavour!
Watch how we make this Grilled Chili Lime Chicken Fajita Salad proper right here!
*ORIGINALLY POSTED AUGUST 9, 2015*
Grilled Chili Lime Chicken Fajita Salad
Tender and juicy hen thighs grilled in a chili lime marinade that doubles as a dressing! Creamy avocado slices, grilled pink and yellow peppers, and succulent hen items.
ORIGINAL RECIPE BY KARINA, CAFEDELITES ©
Servings: four individuals
Calories: 484 kcal
- three tablespoons olive oil
- 100 ml (simply over 1/three cup) freshly squeezed lime juice
- 2 tablespoons cilantro, chopped
- 2 cloves garlic, crushed
- 1 teaspoon brown sugar
- three/four teaspoon purple chili flakes, (or purple pepper flakes — modify to your choice of spice)
- half teaspoon floor Cumin
- 1 teaspoon salt
- four hen thigh fillets, pores and skin eliminated (no bone)
- 1/2 yellow bell pepper, deseeded and sliced
- half purple bell pepper, deseeded and sliced
- 1/2 an onion, sliced
- 5 cups Romaine, (or cos) lettuce leaves, washed and dried
- 2 avocados, sliced
- Extra cilantro leaves to garnish
- Sour cream, (non-compulsory) to serve
Whisk marinade elements collectively to mix. Pour half the marinade right into a shallow dish to marinade the hen fillets for 2 hours if time permits. Refrigerate the reserved untouched marinade to make use of as a dressing.
Heat about one teaspoon of oil in a grill pan or skillet over medium-high warmth and grill hen fillets on both sides till golden, crispy and cooked by means of. (Grill in batches to stop extra water being launched.) Once hen is cooked, put aside and permit to relaxation.
Wipe pan over with paper towel; drizzle with one other teaspoon of oil and fry pepper and onion strips till cooked to your liking.
Slice hen into strips and put together salad with leaves, avocado slices, peppers, onion strips and hen. Drizzle with remaining marinade/dressing and serve with (optionally available) additional cilantro leaves and bitter cream.
Grilled Chili Lime Chicken Fajita Salad
Amount Per Serving
Calories 484 Calories from Fat 333
% Daily Value*
Total Fat 37g 57%
Saturated Fat 8g 40%
Cholesterol 110mg 37%
Sodium 689mg 29%
Potassium 956mg 27%
Total Carbohydrates 13g four%
Dietary Fiber 8g 32%
Protein 19g 38%
Vitamin A 119.four%
Vitamin C 80.eight%
* Percent Daily Values are based mostly on a 2000 calorie eating regimen.
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