Chili Lime Texas Caviar (Cowboy Caviar)


Chili Lime Texas Caviar (also referred to as Cowboy Caviar) is the BEST salad, aspect dish or appetiser for any event! Vegan AND gluten free!

Bean salads or salsas are on common rotation in my house, however I’ve by no means recognized them to be referred to as Texas Caviar (Cowboy Caviar), till seeing them all over just lately. It was solely becoming to pair this with my common dressing from this Grilled Chili Lime Chicken Fajita Salad.

A bowl filled with well being! Black-eyed peas (also referred to as black-eye beans), black beans, corn, grape tomatoes (or you need to use cherry tomatoes or Roma tomatoes), peppers (aka capsicums), and avocado items, combined via with the best dressing I created two years in the past. Fresh squeezed lime juice, purple chilli flakes, cilantro (or sub with parsley), garlic…cumin… so many flavours that dance collectively and create a steamy love affair in your tongue.

Chili Lime Texas Caviar (also known as Cowboy Caviar) is the BEST salad, side dish or appetiser for any occasion! Vegan AND gluten free! | https://cafedelites.com

All of the elements collectively are sensational. I served this to my group with corn chips and nacho chips….they usually LOVED IT.

Chili Lime Texas Caviar (also known as Cowboy Caviar) is the BEST salad, side dish or appetiser for any occasion! Vegan AND gluten free! | https://cafedelites.com

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Chili Lime Texas Caviar (Cowboy Caviar)

Chili Lime Texas Caviar (also referred to as Cowboy Caviar) is the BEST salad, aspect dish or appetiser for any event! Vegan AND gluten free!

Course: Appetizer

Cuisine: American

Servings: 10 serves

Calories: 265 kcal

Author: Karina

Ingredients

SALAD:

  • 15 ounce (400 grams) can black eyed peas/beans rinsed and drained
  • 15 ounce (400 grams) can black beans, rinsed and drained
  • 15 ounce (400 grams) can candy corn rinsed and drained
  • half pink bell pepper (capsicum), finely diced
  • 1/2 inexperienced bell pepper (capsicum), finely diced
  • half a pink onion, diced
  • 2 cups grape tomatoes, , halved (or cherry tomatoes or 2 Roma tomatoes)
  • 2 ripe avocados, diced
  • cup Cilantro (or parsley), finely chopped

CHILI LIME DRESSING:

  • 1/four cup olive oil
  • 1/four cup lime juice, freshly squeezed
  • 2 tablespoons cilantro, (freshly chopped)
  • 2 cloves garlic, crushed
  • 1 teaspoon brown sugar
  • three/four teaspoon pink chilli flakes, modify to your choice of spice
  • half teaspoon floor Cumin
  • 1 teaspoon salt

TO SERVE:

  • Veggie sticks Nacho chips, Tortilla chips, and so on

Instructions

  1. Combine salad elements in a big bowl. Mix collectively to mix. Set apart.

  2. Whisk dressing elements collectively in a smaller bowl, till nicely mixed.

  3. Pour dressing over salad, stir by way of, and serve with chips or veggie sticks.

Nutrition Facts

Chili Lime Texas Caviar (Cowboy Caviar)

Amount Per Serving

Calories 265 Calories from Fat 108

% Daily Value*

Total Fat 12g 18%

Saturated Fat 1g 5%

Sodium 243mg 10%

Potassium 646mg 18%

Total Carbohydrates 33g 11%

Dietary Fiber 10g 40%

Sugars 5g

Protein 9g 18%

Vitamin A 17.5%

Vitamin C 34.2%

Calcium three.2%

Iron 13.9%

* Percent Daily Values are based mostly on a 2000 calorie food plan.



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