Would seeing 16 teaspoons of sugar stop you buying that soft drink?

This product from the US shows a nutritional information panel specifying added sugar.

This product from the US exhibits a dietary info panel specifying added sugar.

Photo: George Institute for Global Health

The World Health Organization stated not more than 10 per cent of complete every day power consumption ought to come from added sugars, and the Australian Dietary Guidelines urges everybody to restrict their consumption of meals and drinks with added sugar.

But producers are “disguising” sugar utilizing as many as 42 different terms – corresponding to dextrose, treacle and muscovado – making it troublesome for shoppers to discern between added and naturally occurring sugars, in response to Choice.

The session paper, ready by the Food Regulation Standing Committee on the request of state and federal well being ministers in November final yr, acknowledged “information about added sugars on food labels is limited, which limits consumers’ ability to make informed choices”.

The different three choices are: sustaining the established order; educating shoppers on tips on how to learn and interpret labelling info; and offering a “digital link” to an internet site.

Ms Jones stated Australia ought to comply with America’s lead and require producers to point out added sugar info on dietary info panels and elements lists.

“The second, fifth and 10th ingredient could be sugar under different names, so grouping these together would let us see it’s the No.1 ingredient at a glance,” she stated.

“In regards to showing teaspoons, it needs to work with other initiatives such as the Health Star Ratings (HSR). It might work well for drinks, but we don’t want all the focus to be on sugar and allow it to detract from HSR.”

Choice stated visible labelling utilizing teaspoons on sugary drinks was a should.

“Some youngsters are consuming 38 teaspoons of added sugar per day, equal to the sugar in 4 cans of Coke,” Choice’s Katinka Day stated.

“It’s important that we now have labelling that permits individuals to simply determine the excessive degree of sugar in these merchandise, relatively than letting corporations get away with hiding this info.”

Choice’s research found shoppers would have the ability to keep away from 26 teaspoons of sugar every day – and as much as 38.three kilograms a yr – if they might determine added sugars on meals packs.

Jane Martin from the Obesity Policy Coalition stated she additionally needed to see advisory labels on meals that exceeded a predetermined threshold for added sugars, particularly for sugary drinks.

Studies have proven that textual content warning labels are among the many most impactful, sugar info was much less impactful nevertheless it had an impact,” she stated.


“Australian adults consume around 15 teaspoons of added sugar per day, with teenage boys averaging 23 teaspoons a day – and the biggest source of added sugar in the diet is sugary drinks.”

The Australian Food and Grocery Council stated it might assess the choices, notably in mild of the profitable adoption of HSR.

“The quantity of complete sugars nonetheless stays the overwhelming core piece of shopper info as a result of the physique doesn’t distinguish between naturally occurring and added sugars from a dietary level of view,” a spokesman stated.

Australian Beverages, which final month vowed to slash sugar by 20 per cent in seven years, stated it could not remark.

Esther Han is a well being reporter at The Sydney Morning Herald. She has beforehand been shopper affairs editor and in addition coated meals and wine.

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